The content on WayToSkinny, including articles, calculators, quizzes and product guides, is for general information and education only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any disease.
Talk to a professional
Always seek the advice of your doctor, a registered dietitian or another qualified healthcare provider with any questions about a medical condition, your weight, your diet, exercise or supplements. Never disregard professional advice or delay seeking it because of something you read on this site.
Speak to a professional before making changes if you:
- are pregnant, trying to become pregnant or breastfeeding;
- are under 18;
- have a medical condition such as diabetes, heart, kidney or liver disease, or high blood pressure;
- take prescription medication, including medications for weight, blood sugar, blood pressure or mental health;
- have, or have had, an eating disorder.
Supplements
Dietary supplements are not reviewed by the US Food and Drug Administration for safety or effectiveness before they are sold. Statements about supplements on this site have not been evaluated by the FDA. Some supplements can cause side effects or interact with medicines.
Calculators and quizzes
Our calculators give estimates based on population equations and our quiz suggests where to start reading or shopping. Neither assesses your health or replaces individual advice.
Emergencies
If you think you may have a medical emergency, call your doctor or local emergency number immediately.